Our team building program enhances and improves team performance through the understanding and application of a variety of studies, athletic disciplines and martial arts philosophies and practices. A person of any level of ability can benefit from our uniquely customized team training programs. our fundamental program focuses on a variety of martial arts self defense skills and mental acuity.
Certifications
Bachelor of Science Exercise Physiology
Master of Science Physical Therapy
Certified Strength and Conditioning Specialist (CSCS)
Member of United States Judo
Martial Arts Experience
3rd degree Black Belt Kenpo Karate
3rd degree Black Belt Judo
Black Belt Brazilian Jiu Jitsu
Gold Medal Masters World Championship IBJJF 2019
30 years of sports coaching and training.
Martial arts has many training and development tools to develop the mind/body connection of confidence and strength to succeed. Challenging women to perform outside their comfort zone is an effective way of fostering self esteem, confidence, and a growth mindset as they realize they are capable of doing more than they thought.